Weight-Loss and Cupcake Rehab

For nearly five or six years, I struggled with weight gain. Much of what I like to blame on stress, the undesirable obligation to work in corporate America and of course...Cupcakes! The stress of slight racism, sexism and blatant ignorance from department leaders was the number one culprit in … [Read More...]

The Rush Hour Chew!

Defensive Concentration – I’m convinced the evening rush hour is more intense and extreme than morning rush hour. I’m more on edge and resistant to line cutters and traffic signal violators in the evening than I am in the morning. Maybe it’s the countless scheduled meetings, hallway whispers and … [Read More...]

The Runaway

Lately, our Nation's Capital has been plagued with many reports of missing children and teens. Some have most likely fallen victim to human trafficking and some are being typical adolescents, overwhelmed with issues effecting their mental and physical being. I remember when I was eight years old, … [Read More...]

Wild and Untamed!

Untamed Discoveries -- Some movies that didn't necessary catch my attention when they first appeared on the big screen, have now raised my carefully sculpted eyebrows when I binge watch through my streaming accounts. It's normally on a Friday or Saturday night, when plans fall by the waist side, … [Read More...]